– Robin Sharma
So you’re tired of trying to follow someone else’s guide to get your best body, living in pain from overtraining, loathe having to do workouts you don’t even enjoy while possibly hating your relationship with food and your body. I want you to know that you are not alone. I have been there, too.
I know it’s so much harder to do it alone. The support of even just one other person can mean the difference between staying stuck and finally experiencing real, lasting success.
STOP DIETING and counting calories, STOP GETTING INJURED, and START LISTENING to your body.
I know that choosing the right coach is important for you to make real, lasting changes. I am very passionate about helping you to regain your power over your health. I would be honored to take this journey with you to discover what truly works for YOU to live an active, healthy, balanced life.
All of my programs are tailored specifically to the individual. I combine unique exercise, nutrition, and health coaching strategies to help you create a program that meets YOUR needs and goals.
Whether you're craving to move
and reconnect to YOUR body or
make room to recover from bringing life into this world.
I am ready to step into this journey with you.
Join one of my small groups that are already going or create your own group!
Research shows that you are 65% more likely to meet your goals and stay accountable when you partner with a professional or friend!
I want YOU to be successful, let's get started!
My online platform is INCUDED in all of my programs.
Filled with over 100 videos to help educate YOU, stay consistent and keep YOU accountable.
I would love to:
Tessa Hollyn Taub
Copyright © 2023 It's Your Body, It's Your life - All Rights Reserved.
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