1 on 1 Coaching | It's Your Body, It's Your Life

Email Tessaitsyourlife@gmail.com to inquire about rates and programs!

- -Coach Tessa
  Quality not Quantity. Progress not perfection. Less is More.
- “Pretty people don't exist. Pretty souls do.”
  Tessa
- Today is a good day to manifest the sh*t out of some f*cking abundance!
- If you want to go fast, go alone. If you want to go far, go together!
  African Proverb
- Let food be thy medicine and medicine be thy food.
  Hippocrates
- Focus on what you want your life to look like, not just your body.
  Sarah Failla
- What you think you become. What you feel you attract. What you imagine you create.
  Buddha
- Too many people overvalue what they are not and undervalue what they are.
  Malcolm Forbes
- You can’t start the next chapter of your life if you keep re-reading the last one.
  Unknown
- Often we look so long at the closed door we don’t see the one that has been opened up for us.
  Hellen Keller
- Take care of your body; it’s the only place you have to live.
  Jim Rohn
- Everyday is a new beginning. Treat it that way. Stay away from what might have been and look at what can be.
  M.P. Sue
- It's Your Body, It's Your Life!
  Coach Tessa
- It's not who you are that holds you back; it's who you think you're not.
  Unknown
- Food is medicine, NOT your enemy; fitness is a form of self-love, NOT self-abuse; and your health is to be cherished above all.
  Coach Tessa
connect with me
Contact me now at Tessaitsyourlife@gmail.com Cant wait to hear from you!